Feb 20 – Take on the Task of Training Your Thoughts
Pema Chodron sets today’s intent. This is our task at hand. TRAIN IN THE THREE DIFFICULTIES: The three difficulties (or the three difficult practices) are: 1. To recognize your neurosis as neurosis,...
View ArticleMarch 6 – The Three Bite Practice
Pema Chrodron offers today’s Daily Bit of Gladness and beautiful (yet simple) practice to bring in gratitude and compassion: “You can do this anytime you eat a meal. Before taking the first bite, just...
View ArticleHitting the Wall of Truth
At some point, if you’re fortunate, you’ll hit a wall of truth and wonder what you’ve been doing with your life. At that point you’ll feel highly motivated to find out what frees you and helps you to...
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